Lou's classes are holistic and embrace yogic philosophy and Ayurveda, whilst being accessible and relevant to modern-day living.

They take place at her beautiful Happy Om studio in Norwich.

For those new to yoga, or who enjoy a slower pace.

Next 6 week course starts 10th September, £48 *Wait list only*

A lively morning class, for those with at least 6 months experience

Next 6 week course starts 11th September, £48 *wait list only*

Deepening yoga practice physically and spiritually, for those with at least 5 years continuous experience.

Next 7 week course starts 5th September, £59.50. Drop-in spaces £11. *2 spaces*

A weekend of blissful yoga, relaxation, chanting and trasnformative practises for empowerment and connection

(December 2018 *one off-site place*) (April 2019 *one on-site place*)

For women of all ages and stages of life. Yoga nidra, meditation, chanting and postures for health, connection and empowerment

Open to current participants only, please contact Lou to see if this journey is for you!