Lou's classes are holistic and embrace yogic philosophy and Ayurveda, whilst being accessible and relevant to modern-day living.

They take place at her beautiful Happy Om studio in Norwich.

For those new to yoga, or who enjoy a slower pace.

Next 8 week course starts 29th October, £64 *1 place*

A lively morning class, for those with at least 6 months experience

Next 8 week course starts 30th October, £64 *wait list only*

Deepening yoga practice physically and spiritually, for those with at least 5 years continuous experience.

Next 7 week course starts 31st October, £59.50. Drop-in spaces £11. *2 spaces*

A lomg weekend of blissful yoga, relaxation, chanting and transformative practises for empowerment and connection

(December 2018 *full*)

(April 2019 *full*)

For women of all ages and stages of life. Yoga nidra, meditation, chanting and postures for health, connection and empowerment

Next sessions:

Friday 2nd November 7-8.45pm: GODDESS WITHIN £11

Friday 4th January 7-8.45pm: 5 ELEMENTS £11

Please contact Lou to see if this journey might be for you