Lou's classes are holistic and embrace yogic philosophy and Ayurveda, whilst being accessible and relevant to modern-day living.

Most take place at her beautiful Happy Om studio in Norwich.

All at Happy Om:

 

Monday beginners 12-1.15pm 

For those new to yoga, or who enjoy a slower pace. 

Next 4 week block starts 8th January, £32

Monday beginners/improvers 6-7.15pm

A general-level class for those in good health.

Next 4 week block starts 8th January, £32, wait list only 

Tuesday improvers/intermediate 10.15-11.30

A lively morning class, for those with at least 6 months experience

Next 4 week course starts 9th January, £32

Wednesday intermediate-advanced 6-7.30pm

Deepening yoga practice physically and spiritually, for those with at least 5 years continuous experience. 

£34 for 4 weeks, some drop-ins for £10 

 

 

 

 

Women's Yoga Retreat April 2018 *full* contact Lou for cancellation list 

 

Empowered Woman Yoga

Friday 1st December, 7-8.45pm 'Reflection' 

For women of all ages and stages of life. Yoga nidra, meditation, chanting and postures for health, connection and empowerment. £9 / £11

Busy is Boll**ks

Sunday 17th December 10-12 

Yin yoga, relaxation, meditation, chanting.  £15 

Yoga & Ayurveda 1-2-1 packages 

12 week private sessions at the Happy Om studio, catering for individual needs. Contact Lou for details

Happy Om Yoga Studio:

2nd floor Capitol House

Heigham Street

Norwich, NR2 4TE